What is a good diet plan to lose weight?

July 4, 2011 by  
Filed under Common Questions

Question by Princess<3: What is a good diet plan to lose weight?
I have been stressed out in the past 4 months with school. The tests and grades are really stressing me out wich has led me to overeat. I have put on 10lbs and really want to lose them. I’ll follow the diet, but then I’ll give in and binge an put on even more weight. I really want to lose the weight and was wondering if anyone had any suggestions for a diet plan. I don’t eat meat and want a diet plan that is like 1200 calories.

Best answer:

Answer by justanotherchick088
people have had lost weight on the raw food diet , but takes some commitment

leans meats, fruit, vegetable, and raw nuts, whole grains, and plain greek yogurt or skim milk, but for a 1200 calorie and my best bet is to eat at least 1500 calories a day i went on a diet of beans, whole grains and fresh fruit and vegetables and plain yogurt and lost weight real fast and never counted calorie

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3 Responses to “What is a good diet plan to lose weight?”
  1. ELCLONE says:

    Here is a very efficient way to lose weight. I’m going to link a page and make sure you go through the presentation, because it really works.

    good luck.


  2. The Wild Man says:

    try the Lil jack workolut
    it really helps

  3. Clive says:

    This is perfect for you, especially that you don’t eat meat… http://www.myalkalinediet.info
    I lost 32 pounds in 3 months with it. Try it and it will change your life 🙂

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