The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

March 28, 2017 by  
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The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone.If you’re living with PCOS, chances are that you’re all too familiar with its symptoms. But when it comes to treating them, it’s not always clear what actually works.A study released by the US National Library of Medicine indicates that at least 50% of women with PCOS are insulin resistant. And following an insulin resistance diet is now the #1 method for treating PCOS―naturally and eff

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